The Best Substances to Strengthen Your Immunity
First, we need to understand the difference between health and immunity. Health is a state of well-being. It is all about being in peak mental or physical condition. Anyone can be healthy. But not everyone can be immune and be “fit” against disease. For that, you will need a different strategy. You will need to understand an undeniable fact about immunity. It is the ultimate defense against infections and diseases. This means you can be in peak physical or mental condition and still be prone to disease. Now, that’s one hell of a definition.
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